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list price: $24.95
edition:Paperback
also available: Paperback Dumpbin – filled
category: Cooking
published: Oct 2000
ISBN:9780778800194
publisher: Robert Rose

The Juicing Bible

by Pat Crocker & Susan Eagles

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natural foods, special appliances, healthy living
0 of 5
0 ratings
rated!
rated!
list price: $24.95
edition:Paperback
also available: Paperback Dumpbin – filled
category: Cooking
published: Oct 2000
ISBN:9780778800194
publisher: Robert Rose
Description

For years nutritionists and health practitioners have urged North Americans to eat more fruits and vegetables. Why? Because these foods are low in fat, and are important sources of essential vitamins, minerals and fiber. Yet many of us -- even the most health conscious -- still don't consume the recommended 5 to 10 servings a day.

So what's the solution? For some people, the answer lies in vitamin and herbal supplements, both of which have enjoyed explosive sales growth over the past decade. But recent research suggests that whole, natural foods are still the best source of nutrients. And there's no easier or more effective way to add fresh fruits and vegetables to your diet than by juicing them.

Now, with The Juicing Bible, there's a new and comprehensive source of information for anyone who wants to explore the health benefits of juicing. Here you'll find a fully illustrated reference documenting the nutritive values and healing properties of over 100 fruits, vegetables and herbs. There's also a special section that addresses 60 common health conditions -- with prescriptive advice for using specific juices, as well as beneficial dietary and lifestyle changes. And, of course, there are the juicing recipes themselves -- over 150 of them, including flavorful juices (sample a Crimson Cleanser or Beta Blast), smoothies (try the Pump It Up or Cool Down), tonics, bitters, coffee substitutes and healing teas.

With helpful sidebars, health tips and preparation techniques throughout, The Juicing Bible is jam-packed with information. It's a BIG book -- the biggest we've ever published -- and it's an essential guide for anyone who wants to explore all the nutritional benefits that natural foods can provide.

Why Juice?

 

About the Authors

Pat Crocker is the author of ten cookbooks and the creator of the Riversong Herbal Handbook series. She also writes for international magazines, newspapers and corporate clients. Her book The Vegan Cook's Bible won Best in the World in the health category in Périgueux, France, in 2009, and her The Juicing Bible won Best in the World in the nutrition category in 2000.

Author profile page >

Pat Crocker is the author of ten cookbooks and the creator of the Riversong Herbal Handbook series. She also writes for international magazines, newspapers and corporate clients. Her book The Vegan Cook's Bible won Best in the World in the health category in Périgueux, France, in 2009, and her The Juicing Bible won Best in the World in the nutrition category in 2000.

Author profile page >
Contributor Notes

Pat Crocker is the author of the award winning Healing Herbs Cookbook (Robert Rose). She is a culinary herbalist and professional home economist with more than 25 years experience. Past president of an herbalist association, she brings her passion about herbs to many newspaper and magazine articles as well as lecture events.

Susan Eagles is a member of the National Institute of Medical Herbalists and is a qualified herbalist. She offers workshops on various topics regarding health concerns.

 

Out of print

This edition is not currently available in bookstores. Check your local library or search for used copies at Abebooks.

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