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Cooking Soups & Stews

Hearty Vegetarian Soups and Stews

by (author) Jeanne Marie Martin

Publisher
Harbour Publishing Co. Ltd.
Initial publish date
Jan 1991
Category
Soups & Stews, General, Vegetarian & Vegan
  • Paperback / softback

    ISBN
    9781550170504
    Publish Date
    Jan 1991
    List Price
    $17.95

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Description

Wholesome and filling, yet low in calories and cholesterol, these tempting soups and stews are made with a cornucopia of fresh vegetables, whole grains, legumes, and zesty herbs and spices. There are recipes for hot soups, chilled soups and hearty stews, all made with vegetarian soup stocks so delicious you'll never miss the meat. There's a complete shopping guide, an ingredient substitution chart and lists of tasty alternatives to meat, dairy products and wheat, for allergies or special diets.

About the author

For over thirty years, Jeanne Marie Martin has been a nutrition consultant, teacher, writer and lecturer on natural foods and wholistic lifestyles. She is the author of Vegan Delights: Gourmet Vegetarian Specialties, The All Natural Allergy Cookbook, Hearty Vegetarian Soups and Stews and Jeanne Marie Martin's Light Cuisine, and co-author of several titles, including Return to the Joy of Health with Dr. Zoltan Rona.

Jeanne Marie Martin's profile page

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