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Cooking General

The Healthy Slow Cooker

More than 100 Dishes for Health and Wellness

by (author) Judith Finlayson

Publisher
Robert Rose
Initial publish date
Feb 2006
Category
General, Special Appliances
  • Paperback / softback

    ISBN
    9780778801337
    Publish Date
    Feb 2006
    List Price
    $27.95
  • Paperback / softback

    ISBN
    9780778804796
    Publish Date
    Feb 2014
    List Price
    $27.95

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Where to buy it

Out of print

This edition is not currently available in bookstores. Check your local library or search for used copies at Abebooks.

Description

A winning combination of healthy eating and convenience.

Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishing recipes that are healthy and contain key nutritional, health and wellness information. Along with a complete nutrient analysis, each recipe will feature:

  • An icon denotes vegan friendly recipes
  • "Mindful morsels" that highlight particular nutritional elements
  • "Natural Wonders" that provide an a overview of a dish's healthful benefits

For example, Indian-Style Chicken with Puréed Spinach provides 400% of the daily requirement of Vitamin K, and cumin in the recipe improves digestion. Here's a small sampling of the tantalizing array of recipes:

  • Creamy Polenta with Corn and Chilies
  • Moroccan-Style Lamb with Apricots and Raisins
  • Ribs 'n' Greens with Wheatberries
  • Winter Vegetable Casserole
  • Cranberry Pear Brown Betty
  • Indian Banana Pudding

For diabetics, the book features a separate section of useful advice and nutrition guidelines.

 

About the author

Judith Finlayson is a Toronto based food writer, journalist and author with a life-long love of cooking. Her slow cooker books have sold more than 500,000 copies. Among her many books are The Best Diabetes Slow Cooker Recipes; 175 Essential Slow Cooker Classics; The Healthy Slow Cooker; 125 Best Vegetarian Slow Cooker Recipes; and The Convenience Cook.

Judith Finlayson's profile page

Editorial Reviews

[One of the top five of] the best of my nearly 20 slow-cooker books... an artful palate and healthful bias come together in recipes.

Miami Herald

Proves the slow cooker stashed in the back of the cabinet can do more than stews and roasts... nutritional guidelines and tips for using a slow cooker to it's best advantage.

Cherry Hill Courier-Post

One of my favorite slow-cooker cookbooks.

Pittsburgh Post-Gazette

Focuses on intriguing dishes that will be ready once you get home... enticing soups and stews.

Galveston County Daily News

Information and recipes with high nutrition, reduced sodium and boosted fiber.

Omaha World-Herald

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