Quinoa 365
The Everyday Superfood
- Publisher
- Whitecap Books
- Initial publish date
- Feb 2011
- Category
- General, Natural Foods, Rice & Grains
-
eBook
- ISBN
- 9781770500495
- Publish Date
- Feb 2011
- List Price
- $19.99
-
Paperback / softback
- ISBN
- 9781552859940
- Publish Date
- Feb 2011
- List Price
- $29.95
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Description
One of the world's healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate "superfoods" into their everyday diets. Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for those who are health-conscious, vegetarian, and/or physically active, as well as for those with gluten intolerance, wheat allergies, and other digestive disorders. But that's not all: You can eat quinoa guiltlessly knowing it's free of cholesterol and trans fats. In Quinoa 365 sisters Patricia Green and Carolyn Hemming show you how to use this miraculous superfood in all your favourite dishes.
About the authors
Patricia Green and Carolyn Hemming are sisters and are both passionate about healthy living. Patricia is a physically active mother of two, while Carolyn is busy balancing career and fitness goals. Both love exploring superfoods and new meal ideas.
Bestselling co-author of Quinoa 365: The Everyday Superfood Carolyn Hemming is passionate about healthy living and is busy balancing family, career and fitness goals. Carolyn and her sister and co-author, Patricia Green, both avidly explore the use of superfoods and new meal ideas.
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