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Cooking Vegan

Fast Easy Cheap Vegan

101 Recipes You Can Make in 30 Minutes or Less, for $10 or Less, and with 10 Ingredients or Less!

by (author) Sam Turnbull

Publisher
Random House Canada
Initial publish date
Mar 2021
Category
Vegan, Vegetarian & Vegan, Quick & Easy
  • Paperback / softback

    ISBN
    9780525610854
    Publish Date
    Mar 2021
    List Price
    $29.95

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Description

TASTE CANADA AWARDS SILVER WINNER
From Sam Turnbull, the bestselling author of Fuss-Free Vegan, and creator of the blog It Doesn't Taste Like Chicken, comes her eagerly awaited second cookbook. She is cooking up even simpler vegan comfort food--on a budget, with fewer ingredients, and in 30 minutes or less!

Some people think that a vegan diet can be too time-consuming, too much work, and too expensive! In Sam Turnbull's Fast Easy Cheap Vegan, she's busting those myths and showing us just how simple (with 10 ingredients or fewer), inexpensive (for $10 or less), and quick (in 30 minutes or less) it can be to cook delicious plant-based comfort food at home. Wholesome recipes can be made using items you already have in your pantry and fridge. And if they're not stocked in your kitchen, these ingredients are easily found at your local grocery store. Fast Easy Cheap Vegan is filled with 101 recipes, many of them perfect for busy weeknights, like 10-Ingredient Creamy Basil Gnocchi, Gorgeous Greek Bowl, and Quicker Quesadillas. You'll have tons of options for speedy breakfasts and lunches, including Oatmeal Breakfast Cookies, 20-Minute Breakfast Sandwiches, 15-Minute Apple Chickpea Salad, and DIY Instant Ramen Soup, and no shortage of ready-to-go snacks, like Cheesy Cracker Snackers, Loaded Queso Dip, and Cool Ranch Popcorn. And don't skip dessert because there's Lickety-Split Ice Cream, Easy Peasy Peanut Butter Squares, Brownie in a Cup, and 10-Minute Mini Berry¬ Crisp.

Fast Easy Cheap Vegan is all about smart tips and easy techniques that simplify cooking. Many recipes are one-pot, freezer-friendly, and make-ahead meals, creating a stress-free kitchen. So whether it's breakfast, lunch, dinner, or dessert, Sam has thought of everything to help get delicious, fuss-free meals on the table in no time flat.

About the author

Awards

  • Winner, Taste Canada Awards - General Cookbooks

Contributor Notes

SAM TURNBULL is the creator or the brand and blog It Doesn't Taste Like Chicken. A face for the vegan community, Sam and her recipes have been featured on TV and radio, and in numerous magazines and newspapers. She is the author of the incredibly popular cookbook, Fuss-Free Vegan, published in 2017.

Editorial Reviews

"Yes, you can cook delicious vegan recipes without spending hours in the kitchen or a lot of money! Sam is one of my favorite chefs, and she knows how to combine flavors to create delicious yet simple vegan recipes. This cookbook will soon become a classic in your household." Jean-Philippe Cyr, author of The Buddhist Chef
"Sam’s creativity in Fast Easy Cheap Vegan breaks down any barriers to the plant-based lifestyle and proves that it is deliciously within reach. There are so many innovative, time-saving strategies for instant flavor in this book. I also appreciate her suggestions for getting more out of pantry staples and her clever zero-waste strategies. Anyone at any level of cooking expertise can learn something from these recipes." Laura Wright, author of The First Mess Cookbook

"You will be blown away by the number of cool food hacks in Sam’s new book. (I was!) Think DIY microwave popcorn, instant oats how-to, leftover rice pudding . . . the list goes on! This collection of easy, classic recipes and new creations is the perfect guide for pre-vegans and veteran plant-based eaters alike." Erin Ireland, owner of To Live For Bakery @erinireland

"Sam Turnbull has created another stunning cookbook! Fast Easy Cheap Vegan has it all: lots of fun personality, mouthwatering photos for each recipe, and most importantly, she shows her readers how to eat deliciously on a budget without spending all day in the kitchen . . . the winning combo we all can appreciate!" Toni Okamoto, author of Plant-Based on a Budget and The Friendly Vegan Cookbook

"Sam’s new cookbook is a standout! These recipes are simple and quick, and will also astound your taste buds with exciting flavor combinations!" Chloe Coscarelli, vegan chef and author of Chloe Flavor

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