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Browse Books in Exercise

Your Fittest Future Self

Making Choices Today for a Happier, Healthier, Fitter Future You

by (author) Kathleen Trotter

Eat, Move, Think

The Path to a Healthier, Stronger, Happier You

by (author) Shaun Francis

Fit at Mid-Life

A Feminist Fitness Journey

by (author) Samantha Brennan & Tracy Isaacs

Aging Backwards

Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

by (author) Miranda Esmonde-White

Endure

Mind, Body, and the Curiously Elastic Limits of Human Performance

by (author) Alex Hutchinson
foreword by Malcolm Gladwell

The Joy of Yoga

Fifty Sequences for Your Home and Studio Practice

by (author) Emma Silverman
illustrated by Kerri Frail

Yoga Sutras of Patanjali

Talks by Dr. Jayadeva and Smt. Hansaji

by (author) Dr Jayadeva Togendra & Smt Hansaji

Anatomy of Stretching

by (author) Craig Ramsay

Big Fit Girl

Embrace the Body You Have

by (author) Louise Green
foreword by Jess Weiner

Forever Painless

Lasting Relief Through Gentle Movement

by (author) Miranda Esmonde-White

Finding Your Fit

A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit

by (author) Kathleen Trotter

Soccer Smarts for Kids

60 Skills, Strategies, and Secrets

by (author) Andrew Latham

Dai Manuel's Whole Life Fitness Manifesto

30 Minutes a Day for a Healthier Body, Mind and Spirit

by (author) Dai Manuel

Living the Good Life

Health and Success for You—for Canada

by (author) David Patchell-Evans

Trouble Spot Fat Loss

Lose Weight, Build Muscle, & Say Goodbye to Problem Areas for Good

by (author) Bruce Krahn

The Start Here Diet

Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life

by (author) Tosca Reno & Billie Fitzpatraick

Fight Breast Cancer with Exercise

by (author) Jeff Vallance & Kerry Courneya

The Miracle Of Health

Simple Solutions, Extraordinary Results

by (author) Uche Odiatu & Kary Odiatu

Lose It Right

A Brutally Honest 3-Stage Program to Help You Get Fit and Lose Weight Without Losing Your Mind

by (author) James Fell & Margaret Yufera-Leitch

What Makes Olga Run?

The Mystery of the 90-Something Track Star, and What She Can Teach Us About Living Longer, Happier Lives

by (author) Bruce Grierson

Feet Don't Fail Me Now

The Rogue's Guide to Running the Marathon

by (author) Ben Kaplan

The Beginning Runner's Handbook

The Proven 13-Week RunWalk Program

by (author) Ian MacNeill & SportMedBC
foreword by Doug Clements

Tone Every Inch (TM)

The Fastest Way to Sculpt Your Belly, Butt & Thighs

edited by The Editors of Prevention Magazine
by (author) Natalie Gingerich Mackenzie

The 10-Pound Shred

by (author) Tommy Europe

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