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Exercise

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The Fast Track to Aging Backwards

The Fast Track to Aging Backwards

6 Ways and 30 Days to Look and Feel Younger
by Miranda Esmonde-White
edition:Hardcover
tagged : exercise, healing, longevity
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Endure

Endure

Mind, Body, and the Curiously Elastic Limits of Human Performance
by Alex Hutchinson
foreword by Malcolm Gladwell
edition:Paperback
also available: eBook Audiobook Hardcover
tagged : exercise, sports psychology, running & jogging
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The Tao of Wing Chun

The Tao of Wing Chun

The History and Principles of China’s Most Explosive Martial Art
by John Little & Danny Xuan
edition:Paperback
also available: Hardcover
tagged : martial arts & self-defense, exercise, boxing
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Your Fittest Future Self

Your Fittest Future Self

Making Choices Today for a Happier, Healthier, Fitter Future You
by Kathleen Trotter
edition:eBook
also available: Paperback
tagged : exercise, healthy living, diets
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The Time-Saver's Workout

The Time-Saver's Workout

Debunking Fitness Myths with Revolutionary Exercise Advice
by John Little
edition:Paperback
tagged : healthy living, exercise
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Eat, Move, Think

Eat, Move, Think

The Path to a Healthier, Stronger, Happier You
by Shaun Francis
edition:Paperback
also available: Hardcover eBook
tagged : healthy living, exercise, longevity
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