New Harbinger Publications
Books from this publisher
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The Dialectical Behavior Therapy Skills Workbook for CPTSD
Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
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This Is What Anxiety Looks Like
Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
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The Mindfulness and Meditation Workbook for Anxiety and Depression
Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-integrated CBT
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The Behavioral Activation Workbook for Depression
Powerful Strategies to Boost Your Mood and Build a Better Life
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The Dialectical Behavior Therapy Skills Workbook for Shame
Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
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The Aging Well Workbook for Anxiety and Depression
CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age
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The Mindful Teen Workbook
Powerful Skills to Find Calm, Develop Self-Compassion, and Build Resilience
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The Assertiveness Workbook
How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
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Getting Comfortable with Uncertainty for Teens
10 Tips to Overcome Anxiety, Fear, and Worry
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The Anxious Thoughts Workbook for Teens
CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry
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The DBT Workbook for Emotional Relief
Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
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Don't Let Your Emotions Run Your Life for Teens
Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
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Mindfulness-Based Stress Reduction
Protocol, Practice, and Teaching Skills
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The DBT Skills Workbook for Teen Self-Harm
Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors
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The Negative Thoughts Workbook
CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
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Real Talk About Sex and Consent
What Every Teen Needs to Know
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The Gratitude Project
How the Science of Thankfulness Can Rewire Our Brains for Resilience, Optimism, and the Greater Good
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Goodnight Mind for Teens
Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need
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The Earth Prescription
Discover the Healing Power of Nature with Grounding Practices for Every Season
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How to Be Miserable in Your Twenties
40 Strategies to Fail at Adulting
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Taking Sexy Back
How to Own Your Sexuality and Create the Relationships You Want
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Eliminating Race-Based Mental Health Disparities
Promoting Equity and Culturally Responsive Care across Settings
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The Racial Healing Handbook
Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing
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Healthy Habits Suck
How to Get Off the Couch and Live a Healthy Life. . . Even If You Don't Want To
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Mindfulness-Based Cognitive Therapy
Embodied Presence and Inquiry in Practice
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The Resilience Workbook for Teens
Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
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Mindful Yoga-Based Acceptance and Commitment Therapy
Simple Postures and Practices to Help Clients Achieve Emotional Balance
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Buddha's Bedroom
The Mindful Loving Path to Sexual Passion and Lifelong Intimacy
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The Mindfulness and Acceptance Workbook for Teen Anxiety
Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
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A Clinician's Guide to Treating OCD
The Most Effective CBT Approaches for Obsessive-Compulsive Disorder
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The Worry Workbook for Kids
Helping Children to Overcome Anxiety and the Fear of Uncertainty
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Daring to Love
Move Beyond Fear of Intimacy, Embrace Vulnerability, and Create Lasting Connection