New Harbinger Publications
Books from this publisher
The Behavioral Activation Workbook for Depression
Powerful Strategies to Boost Your Mood and Build a Better Life
The Dialectical Behavior Therapy Skills Workbook for Shame
Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
The Aging Well Workbook for Anxiety and Depression
CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age
The Mindful Teen Workbook
Powerful Skills to Find Calm, Develop Self-Compassion, and Build Resilience
The Assertiveness Workbook
How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Getting Comfortable with Uncertainty for Teens
10 Tips to Overcome Anxiety, Fear, and Worry
The Anxious Thoughts Workbook for Teens
CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry
The DBT Workbook for Emotional Relief
Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
Don't Let Your Emotions Run Your Life for Teens
Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
Mindfulness-Based Stress Reduction
Protocol, Practice, and Teaching Skills
The DBT Skills Workbook for Teen Self-Harm
Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors
The Negative Thoughts Workbook
CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
Real Talk About Sex and Consent
What Every Teen Needs to Know
The Gratitude Project
How the Science of Thankfulness Can Rewire Our Brains for Resilience, Optimism, and the Greater Good
Goodnight Mind for Teens
Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need
The Earth Prescription
Discover the Healing Power of Nature with Grounding Practices for Every Season
How to Be Miserable in Your Twenties
40 Strategies to Fail at Adulting
Taking Sexy Back
How to Own Your Sexuality and Create the Relationships You Want
Eliminating Race-Based Mental Health Disparities
Promoting Equity and Culturally Responsive Care across Settings
The Racial Healing Handbook
Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing
Healthy Habits Suck
How to Get Off the Couch and Live a Healthy Life. . . Even If You Don't Want To
Mindfulness-Based Cognitive Therapy
Embodied Presence and Inquiry in Practice
The Resilience Workbook for Teens
Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
Mindful Yoga-Based Acceptance and Commitment Therapy
Simple Postures and Practices to Help Clients Achieve Emotional Balance
Buddha's Bedroom
The Mindful Loving Path to Sexual Passion and Lifelong Intimacy
The Mindfulness and Acceptance Workbook for Teen Anxiety
Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
A Clinician's Guide to Treating OCD
The Most Effective CBT Approaches for Obsessive-Compulsive Disorder
The Worry Workbook for Kids
Helping Children to Overcome Anxiety and the Fear of Uncertainty
Daring to Love
Move Beyond Fear of Intimacy, Embrace Vulnerability, and Create Lasting Connection
The Worry Workbook
CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty
The Anxious Thoughts Workbook
Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression
Kabalah Yoga
Embodying the Hidden Power of the Sacred Hebrew Letters