The Cognitive Behavioral Workbook for Menopause

A Step-by-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression, and Other Symptoms

by (author) Sheryl M. Green, Randi E. McCabe & Claudio N. Soares

The Naked Foods Cookbook

The Whole-Foods, Healthy-Fats, Gluten-Free Guide to Losing Weight and Feeling Great

by (author) Margaret Floyd & James Barry

Calming the Emotional Storm

Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

by (author) Sheri Van Dijk

The Dialectical Behavior Therapy Skills Workbook for Anxiety

Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

by (author) Alexander L. Chapman, Kim L. Gratz & Matthew T. Tull

Overcoming Health Anxiety

Letting Go of Your Fear of Illness

by (author) Katherine Owens & Martin M. Antony

Eat Naked

Unprocessed, Unpolluted, and Undressed Eating for a Healthier, Sexier You

by (author) Margaret Floyd

Mindfulness-Based Cancer Recovery

A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

by (author) Linda Carlson & Michael Speca
foreword by Zindel V. Segal

The Dialectical Behavior Therapy Diary

Fearless Job Hunting

Powerful Psychological Strategies for Getting the Job You Want

by (author) Bill Knaus, Sam Klarreich & Russell Grieger

The Bipolar Workbook for Teens

DBT Skills to Help You Control Mood Swings

by (author) Sheri Van Dijk & Karma Guindon

The Anger Workbook for Teens

Activities to Help You Deal with Anger and Frustration

by (author) Raychelle Cassada Lohmann
foreword by Julia V. Taylor

Quiet Your Mind and Get to Sleep

Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain

foreword by Richard Bootzin
by (author) Colleen E. Carney & Rachel Manber

The Cognitive Behavioral Workbook for Weight Management

A Step-by-Step Program

by (author) Michele Laliberte, Randi E. McCabe & Valerie Taylor

Transformative Yoga

Five Keys to Unlocking Inner Bliss

by (author) Wade Morissette
foreword by Alanis Morissette

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

Using DBT to Regain Control of Your Emotions and Your Life

by (author) Sheri Van Dijk
foreword by Zindel V. Segal

The Insomnia Workbook

A Comprehensive Guide to Getting the Sleep You Need

by (author) Stephanie Silberman
foreword by Charles Morin

Freedom from Self-Harm

Overcoming Self-Injury with Skills from DBT and Other Treatments

by (author) Alexander L. Chapman & Kim L. Gratz
foreword by Barent Walsh

The Mindfulness Solution to Pain

Step-by-Step Techniques for Chronic Pain Management

by (author) Dr Jackie Gardner-Nix
with Lucie Costin-Hall
foreword by Jon Kabat-Zinn

When Perfect Isn't Good Enough

Strategies for Coping with Perfectionism

by (author) Martin M. Antony & Richard P. Swinson

Bipolar 101

A Practical Guide to Identifying Triggers, Managing Medications, Coping with Symptoms, and More

by (author) Ruth C. White & John D. Preston

Overcoming the Fear of Fear

How to Reduce Anxiety Sensitivity

by (author) Sherry Stewart & Margo Watt
foreword by Steven Taylor

Shyness and Social Anxiety Workbook

Proven, Step-by-Step Techniques for Overcoming your Fear

by (author) Martin M. Antony & Richard Swinson

The Borderline Personality Disorder Survival Guide

Everything You Need to Know About Living with BPD

by (author) Alexander L. Chapman & Kim L. Gratz
foreword by Perry D. Hoffman

A Secret Sadness

The Hidden Relationship Patterns That Make Women Depressed

by (author) Valerie Whiffen

Depression and Your Thyroid

What You Need to Know

by (author) Peter J. Bieling & Gary S. Ross

Overcoming Obsessive Thoughts

How to Gain Control of Your OCD

by (author) David A. Clark & Christine Purdon

Women Who Worry Too Much

How to Stop Worry and Anxiety from Ruining Relationships, Work, and Fun

by (author) Michelle G. Craske & Holly Hazlett-Stevens

Helping Your Child with Selective Mutism

Practical Steps to Overcome a Fear of Speaking

by (author) Angela E. McHolm, Charles E. Cunningham & Melanie K. Vanier

10 Simple Solutions to Panic

How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life

by (author) Martin M. Antony & Randi E. McCabe

The Overcoming Bulimia Workbook

Your Comprehensive Step-by-Step Guide to Recovery

by (author) Randi E. McCabe, Tracy L. McFarlane & Marion P. Olmsted

Parenting Your Adopted Older Child

How to Overcome the Unique Challenges and Raise a Happy and Healthy Child

by (author) Brenda McCreight