Health & Fitness Women's Health
The PCOS Plan
Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting
- Publisher
- Greystone Books Ltd
- Initial publish date
- Apr 2020
- Category
- Women's Health, Pregnancy & Childbirth, General, Endocrine System, Infertility
-
Paperback / softback
- ISBN
- 9781771644600
- Publish Date
- Apr 2020
- List Price
- $24.95
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Description
New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.
Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes.
In this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana show:
- How to prevent and reverse PCOS with a low-carb, ketogenic diet and intermittent fasting.
- How the root cause of PCOS is excess insulin—and how to get rid of it.
- 50 recipes and a variety of meal plans for putting new knowledge into (delicious) practice.
About the authors
Nadia Brito Pateguana's profile page
Dr. Jason Fung is recognized as one of the world’s leading experts on fasting for weight loss and diabetes reversal, and his work has been featured in outlets such as the Atlantic, the New York Post, Forbes, the Daily Mail, and Fox News. He is the author of several books, including The Complete Guide to Fasting (co-authored with Jimmy Moore) and the bestselling The Obesity Code. He lives in Toronto, ON.
Other titles by
The Diabetes Code Journal
The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting
The Diabetes Code Cookbook
Delicious, Healthy, Low-Carb Recipes to Manage Your Insulin and Prevent and Reverse Type 2 Diabetes
The Obesity Code Cookbook
Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health
The Diabetes Code
Prevent and Reverse Type 2 Diabetes Naturally
The Obesity Code
Unlocking the Secrets of Weight Loss
The Obesity Code
Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)