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Cooking Diabetic & Sugar-free

The Diabetes Code Cookbook

Delicious, Healthy, Low-Carb Recipes to Manage Your Insulin and Prevent and Reverse Type 2 Diabetes

by (author) Jason Fung & Alison Maclean

Publisher
Greystone Books Ltd
Initial publish date
Nov 2021
Category
Diabetic & Sugar-Free, Diabetes, Weight Loss, Weight Control, Low Carbohydrate
  • Hardback

    ISBN
    9781771647915
    Publish Date
    Nov 2021
    List Price
    $36.95

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Description

The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.

Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.

Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code.

Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung’s proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet. 

This cookbook features full-color photographs and includes:

  • 100 simple and delicious recipes to help manage insulin and aid in weight loss
  • Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts)
  • Grocery shopping lists
  • A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes

Readers will come away with knowledge of their health and an arsenal of mouthwatering meals—because eating for type 2 diabetes doesn’t have to be bland!

About the authors

Dr. Jason Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. He founded the Intensive Dietary Management Program in Toronto that provides a unique treatment focus for type 2 diabetes and obesity. Dr. Fung lives in Toronto.

Jason Fung's profile page

Alison Maclean's profile page

Other titles by Jason Fung