The Last 15
A Weight Loss Breakthrough
- Publisher
- HarperCollins
- Initial publish date
- Apr 2014
- Category
- Diets
-
eBook
- ISBN
- 9781443427340
- Publish Date
- Jul 2013
- List Price
- $11.99
-
Paperback / softback
- ISBN
- 9781443427937
- Publish Date
- Apr 2014
- List Price
- $19.99
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Description
The Last 15 is the much awaited sequel to Dr. Joey Shulman's The Natural Makeover Diet. Using the tools that made her first book a hit, Shulman arms any dieter who's plateaued and had the pounds pile on again with a life-changing plan designed to boost energy levels, improve overall appearance and chip away at those last stubborn pounds within three weeks. Using an uncomplicated eating plan that helps identify healthy sources of fat, protein and carbohydrates, Dr. Shulman shows dieters how to work beyond the plateau and find their healthiest weight while balancing hormone levels. Dr. Joey Shulman is one of North America's foremost authorities on nutrition and wellness. She is a highly sought-after speaker and writer, educating large audiences about health and wellness. Currently, she is the vice-president of nutrition for Truestar Health, North America's leading online health website.
About the author
DR. JOEY SCHULMAN is the best-selling author of Winning the Food Fight: Every Parent’s Guide to Raising a Healthy, Happy Child and The Natural Makeover Diet: A 4-Step Program to Looking and Feeling Your Best From the Inside Out. As one of North America’s foremost authorities on nutrition and wellness, she is a highly sought-after speaker and writer, educating large audiences about health and wellness. She currently lives in Richmond Hill.
WEB: DRJOEY.COM
TWITTER: @DRJOEYSHULMAN
Other titles by
The Natural Makeover Diet
Winning Food Fight
Every Parent's Guide to Raising a Healthy, Happy Child
The Natural Makeover Diet
A 4-step Program to Looking and Feeling Your Best from the Inside Out
The Metabolism-Boosting Diet
A Personalized Weight-Loss System for Increasing Energy, Sleeping Better, and Keeping the Weight Off for Life
The Metabolism-Boosting Diet
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