Give your day a boost with superfoods from cacao to quinoa—at breakfast, lunch, dinner, and any time in between!

Superfoods are everywhere these days, from packaged foods to restaurant menus to media headlines. Some sound as though they’re from another planet (maca, goji berries); others are hiding in plain sight (strawberries, almonds, sweet potatoes, cinnamon). But all of them are packed with vitamins, minerals, and other nutrients that keep us healthy! Now, author and blogger Jessica Nadel showcases her 40 top superfoods with more than 100 recipes to eat 24/7—from on-the-go breakfasts to afternoon snacks to effortless dinners:

• Pumpkin Power Smoothie
• Blueberry Chia Oatmeal
• Wild Rice and Kale Wellness Bowl
• Herbalicious Garlic Hemp Gazpacho
• Sweet Potato Cheesecake, and more!

Complete with superfood fact files and nutritional information for each recipe, Superfoods 24/7 is sure to satisfy both devoted superfoodies and anyone who simply wants to eat better. It’s never been easier to power up on nutrients—at every meal!

Jessica Nadel writes the popular blog Cupcakes and Kale and is the author of Greens 24/7 (The Experiment, 2014). She has a passion for healthy, local, plant-based eating and thinks that in a diet of vibrant, nourishing meals there is room for a cupcake or two. She is also the proprietor/baker at Oh My Bakeshop, a natural and organic bakery. She lives in Ontario, Canada.

Jessica Nadel's profile page