Healthy Sin Foods
Decadence Without The Guilt
- Publisher
- Penguin Group Canada
- Initial publish date
- Dec 2010
- Category
- General
-
Hardback
- ISBN
- 9780670069262
- Publish Date
- Nov 2009
- List Price
- $32
-
Paperback / softback
- ISBN
- 9780143171249
- Publish Date
- Dec 2010
- List Price
- $24
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Where to buy it
Out of print
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Description
Do you have to give up delicious food and eat bland-tasting vegetables and tofu to be healthy? Absolutely not!
In Healthy Sin Foods, bestselling author Dr. Joey Shulman shows you just how easy it is to make and eat delicious and decadent-tasting food—guilt free! With her step-by-step guide on how to be the healthiest "you" yet, all you need to know on nutrition, and the top fifty superfoods, you'll learn how to create healthy versions of all your favourite foods. The book also features 101 recipes that provide an abundance of taste, texture, and natural sweetness. From the "perfect" breakfast to sublime (but low-calorie) desserts and five-minute dinners, this book will leave you, your family, and your guests very satisfied.
About the author
Contributor Notes
Dr. Joey Shulman is one of Canada's foremost authorities on nutrition and wellness and a highly sought-after speaker, inspiring and educating large audiences across North America. She is the bestselling author of The Last 15 and The Natural Makeover Diet. She lives in Toronto with her husband and two children.
Editorial Reviews
"In her exciting and delicious new book, Dr Joey Shulman shares her decades of research and clinical practice to encourage us to have fun with healthy foods. Healthy Sin foods shows us how to eat with decadence all the while achieving health and balance from the inside out." - Sam Graci, author of the bestseller The Path to phenomenal health.
“Healthy Sin Foods offers readers exactly what they want— delicious and decadent tasting food—guilt free! In this entertaining and easy to understand book, best-selling author Dr. Joey Shulman (chiropractor, registered nutritionist) demonstrates just how easy it is to make healthy choices that will optimize your health and slim down your waistline.” - Vitality Magazine
“Dr. Shulman is considered one of the country’s foremost authorities on nutrition and wellness.” - Homemakers magazine
“Shulman excels at connecting with her audience.”— - Alive magazine