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Social Science General

Bright Eyed

Insomnia and Its Cultures

by (author) R.M. Vaughan

Publisher
Coach House Books
Initial publish date
Jun 2015
Category
General, Sleep & Sleep Disorders
  • eBook

    ISBN
    9781770564091
    Publish Date
    Jun 2015
    List Price
    $7.99
  • Paperback / softback

    ISBN
    9781552453124
    Publish Date
    Jun 2015
    List Price
    $14.95

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Description

For forty years, RM Vaughan has been fighting, and failing, to get his forty winks each night. He's not alone, not by any stretch.

More and more studies highlight the health risks of undersleeping, yet we have never been asked to do more, and for longer. And we can't stop thinking that a lack of sleep is heroic: snoozing is a kind of laziness, after all. But why, when we know more about the value of sleep, are we obsessed with twenty­-four-­hour workdays and deliberate sleep deprivation?

Working outward from his own experience, Vaughan explores this insomnia culture we've created, predicting a cultural collision -- will we soon have to legislate rest, as France has done? -- and wondering about the cause-and-­effect model of our shorter attention spans. Does the fact that we are almost universally underslept change how our world works? We know it's an issue with, say, pilots and truck drivers, but what about artists-- does an insomnia culture change creativity? And what are the long­term cultural consequences of this increasing sacri�*ce for the ever­elusive goal of 'total productivity'?

‘With his usual caustic wit and gut-churning insight, Vaughan guides us through pills, sleep clinics (where even the therapists don’t sleep) and the nightly nightmare of Restless Leg Syndrome. Interviewing long-term insomniacs, neuroscientists and Douglas Coupland, Vaughan battles an always-on culture – taking us right to the core of a dreamless empire.’
– Redfern Jon Barrett, author of The Giddy Death of the Gays & the Strange Demise of Straights

‘RM Vaughan has taken his lifelong affliction with insomnia and (dare I say it) made it funny and sexy.’ – Dr. Brian Goldman, host of CBC Radio’s White Coat, Black Art and author of The Secret Language of Doctors

About the author

RM Vaughan is a Toronto-?based writer and video artist originally from New Brunswick. His books include the poetry collections A Selection of Dazzling Scarves and Invisible to Predators, the novel A Quilted Heart, the play Camera, Woman and the novel Spells (ECW). Vaughan was the 1994-?95 Playwright in Residence at Buddies in Bad Times, and he writes about art and culture for a wide range of publications.

R.M. Vaughan's profile page

Editorial Reviews

"Bright Eyed makes a good book to curl up with on a sleepless night."

"It is difficult to gracefully move from personal to political, but this is an honest book that asks good questions and leaves you with a vivid picture of the unpleasant and distorting nature of insomnia."

"A compelling and damning critique of modern society's inability to disconnect."

Other titles by R.M. Vaughan

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