On a book page, this tab will allow you to add a book to one of your lists.
Please login or register to use this feature.
9781927017319_cover Enlarge Cover
0 of 5
0 ratings
rated!
rated!
list price: $29.99
edition:Hardcover
category: Cooking
published: March 2019
ISBN:9781927017319

This Kitchen is for Dancing

Real Food, Pure Flavor

by Karlene Karst

reviews: 0
tagged:
add a tag
Please login or register to use this feature.
natural foods
0 of 5
0 ratings
rated!
rated!
list price: $29.99
edition:Hardcover
category: Cooking
published: March 2019
ISBN:9781927017319
Description

With this long-awaited book, nutritionist Karlene Karst has created the busy woman’s guide to healthy eating! Featuring over 100 recipes, “This Kitchen is for Dancing” shares Karlene’s journey toward healthier living through nutrient-packed, never-complicated menus that simply refuse to skimp on flavor. Too busy to cook? Don’t know where to start? Can’t figure out how to keep everybody in your household happy at the dinner table? Karlene shares all her tricks and tips, from how to shop and stock a pantry, to step-by-step instructions for planning and cooking your week’s meals on a Sunday afternoon. Along the way, you’ll be reminded of the important role played in all our lives by the kitchen, the true heart of any home. It’s a place of nourishment and nurture, love and laughter, health and happiness. Can yours be a “kitchen for dancing”? With Karlene as your guide, yes – yes, it can!

About the Author

Karlene Karst, RD, is a leading specialist in the areas of essential fatty acid (EFA) research and supplementation and is dedicated to improving the health of society by sharing her knowledge of EFAs and nutrition. Growing up on the family farm in a community dedicated to supporting agriculture, Karlene is aware of the importance of wholesome living and of the toll our modern lifestyles and diets have taken on our health. Co-author of Healthy Fats for Life,  Karlene holds a BSc in Nutrition from the University of Saskatchewan, Canada and is a registered dietitian. She writes for health and nutrition publications and appears on radio and television shows across North America. Karlene is currently the Director of Education for Nature's Way.

Author profile page >
Contributor Notes

Karlene Karst holds a BSc in nutrition and is a leading authority in natural health and wellness. She is the founder of the award-winning brand Sea-licious® Omega-3 oils and has published numerous health books. Karlene is an upbeat, well-informed sought-after TV personality and spokesperson appearing on the cover of magazines and TV shows including The Marilyn Denis Show, CTV Morning Live, Global Morning News, and Breakfast TV. Karlene is an enthusiastic recipe and food innovator who inspires with her belief in real, whole food as she feeds her busy family of five. You can follow her daily healthy living tips on Facebook and Instagram @karlenekarst

Buy this book at:

Reader Reviews

Sign Up or Sign In to add your review or comment.

Other Titles by Karlene Karst

Metabolic Syndrome Program

How to Lose Weight, Beat Heart Disease, Stop Insulin Resistance and More
edition:eBook
tagged : nutrition
More Info

User Activity

X
Contacting facebook
Please wait...