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Self-help Journaling

Shadow Work for Hot Messes

Transform from Chaos to Clarity by Embracing Your Authentic Self

by (author) Mandi Em

Publisher
Adams Media
Initial publish date
Oct 2024
Category
Journaling, General, Emotions
  • eBook

    ISBN
    9781507223031
    Publish Date
    Oct 2024
    List Price
    $11.99 USD
  • Paperback / softback

    ISBN
    9781507222997
    Publish Date
    Oct 2024
    List Price
    $24.99

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Description

It’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind workbook helps you do the work to become a happier, healthier, and more empowered hot mess.

Take yourself from hot mess to a happier, more empowered hot mess who is in touch with their shadow self with this powerful new workbook from Mandi Em, the unhinged author behind Witchcraft Therapy, Happy Witch, and Feral Self-Care.

With shadow work prompts, activities, fill-in-the-blanks, and other messy guidance throughout, this book is intended to provide fun and sassy direction to folks looking to reconnect with themselves and pursue their own healing journey for maximum wellness. The tone of this book is like having a BFF right by your side, helping you swerve around the BS and yanking you back to your core to connect with your own inner shadow, to find healing and live your best life.

About the author

Mandi Em is a humorist, author, and chaotic wellness witch. She’s the author of Witchcraft Therapy, and she shares funny, approachable self-help guidance on her blog and social channels for Healing for Hot Messes and resources for nonreligious witches over at The Secular Witch. Her writing has been featured in The New York Times, HuffPost, SheKnows, Refinery29, McSweeneys, and more. She and her husband are born-again hippies raising their three children in beautiful Vernon, BC, in Canada.

Mandi Em's profile page

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