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Browse Books in Self-help

Our Book of Awesome

A Celebration of the Small Joys That Bring Us Together

by (author) Neil Pasricha

Conscious Evolution

How to Embrace Our Challenges and Opportunities in a New Era for Humanity

by (author) Eckhart Tolle

Damaged

Childhood Trauma, Adult Illness, and the Need for a Health Care Revolution

by (author) Robert Maunder & Jonathan Hunter

Playing the Long Game

A Memoir

by (author) Christine Sinclair

Home Safe

A Memoir of End-of-Life Care During Covid-19

by (author) Mitchell Consky

The Better Sex Through Mindfulness Workbook

A Guide to Cultivating Desire

by (author) Lori Brotto
foreword by Jen Gunter

The Answer Is . . .

Reflections on My Life

by (author) Alex Trebek

No Regrets

How to Live Today for Tomorrow's Emotional Well-Being

by (author) Dr Bill Howatt

Teacher, Take Care

A Guide to Well-Being and Workplace Wellness for Educators

edited by Jennifer E. Lawson
contributions by Shannon Gander & Stanley Kipling
by (author) Richelle North Star Scott, Cher Brasok, Monika Cichosz Rosney, Laura Doney, Dana Fulwiler Volk, Jackie Gagné, Megan Hunter, Kelsey McDonald, Keith Macpherson, Lisa Dumas Neufeld, Sandra Pacheco Melo & Joyce Sunada

Navigating the Messy Middle

A Fiercely Honest and Wildly Encouraging Guide for Midlife Women

by (author) Ann Douglas

When I'm Gone

Practical Notes for Those You Leave Behind

by (author) Kathleen Fraser

Made for More

A Fresh Start Approach to a Bolder, Brighter You

by (author) Lindsay Sealey
foreword by Delia Perry

Holden After and Before

Love Letter for a Son Lost to Overdose

by (author) Tara McGuire

Program

by (author) Megan Fennya Jones

Lady Secrets

Real, Raw, and Ridiculous Confessions of Womanhood

by (author) Keltie Knight, Jac Vanek & Becca Tobin

The Myth of Normal

Trauma, Illness and Healing in a Toxic Culture

by (author) Gabor Maté
with Daniel Maté

Nourishing Your Nervous System

What You Need to Know to Care for Yourself in Stressful Times

by (author) Melissa Brown

Searching for Breath

Life, Death and the Air in Between

by (author) Jono Lineen

The Assertiveness Workbook

How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

by (author) Randy J. Paterson

Volver a casa

by (author) Najwa Zebian

Las familias de almas

by (author) Marie Lise Labonté

Babble On

A Drug Memoir

by (author) Andrew Brobyn

Side Effects

How Left-Brain Right-Brain Differences Shape Everyday Behaviour

by (author) Lorin J. Elias

Reclaiming Calliope

Freeing the Female Voice through Undomesticated Singing

by (author) Fides Krucker

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