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list price: $19.95
edition:Paperback
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published: Feb 1999
ISBN:9781551050966

Running Start to Finish

by John Stanton, edited by Roland Lines

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running & jogging, exercise, training
0 of 5
0 ratings
rated!
rated!
list price: $19.95
edition:Paperback
also available: Paperback
published: Feb 1999
ISBN:9781551050966
Description

Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you running for years to come. · training programs · stretching · nutrition · cross-training · weight training · marathons · injuries · and more.

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