Recommended Reading List
Run, Canada, RUN!
Download list
Please login or register to use this feature.

Run, Canada, RUN!

By dongorman
1 rating
rated!
rated!
Check out some of these great books that deal with running and marathons. With any luck, one or two of them will get us off the couch and out onto the road. Lace-up your running shoes!
Running

Running

The Complete Guide To Building Your Running Program
edition:Paperback
tagged : exercise

Running, the simple act of putting one foot in front of the other, is truly a life-changing experience. It starts with those basic steps and soon becomes the adventure of a lifetime. Now, in the Running Room's Book on Running, veteran runner/author John Stanton offers expert advice to help you get the most from your running. This wonderfully illustrated book answers all your questions about running, including:

- Getting started and keeping it fun
- Building a program that works with your lifest …

More Info
Running to Extremes

Running to Extremes

Ray Zahab's Amazing Ultramarathon Journey
edition:Paperback
More Info
Walking

Walking

A Complete Guide To Walking For Fitness Health And Weight Loss
edition:Paperback
tagged : exercise

Walking is something most of us do every day – but we should be doing more of it. 63% of Canadians aren't getting the recommended amount of daily exercise, and it's adding up: heart disease, obesity, and high blood pressure are all on the rise. But something as simple as taking a few extra steps a day can make a huge difference: moving more leads to more energy, improved sleep quality, and better heart health.

And John Stanton knows how to get people moving. As the founder and president of Wal …

More Info
Running Start to Finish

Running Start to Finish

edition:Paperback
also available: Paperback

Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you running for years to come. · training programs · stretching · nutrition · cross-training · weight training · marathons · injuries · and more.

More Info
The Tely 10

The Tely 10

A History of Newfoundlands Premier Road Race 1922-2000
edition:Paperback

First run in 1922, The Telegram 10 mile road race initiated by The Evening Telegram has become Newfoundland's most poplular long-distance road race.

More Info
comments powered by Disqus

There are two ways to make a reading list

This way:

  1. Click the "Create a New List" button just above this panel.
  2. Add as many books as you wish using the built-in search on the list edit page.

Or that way:

  1. Go to any book page.
  2. In the right-hand column, click on "Add to List." A drop-down menu will appear.
  3. From the drop-down menu, either add your book to a list you have already created or create a new list.
  4. View and edit your lists anytime on your profile page.
X
Contacting facebook
Please wait...