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Health & Fitness General

No Sweat

Fitness for the Rest of Us

by (author) David Patchell-Evans

Publisher
ECW Press
Initial publish date
Oct 2005
Category
General
  • Paperback / softback

    ISBN
    9781550227369
    Publish Date
    Oct 2005
    List Price
    $19.95

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Description

David Patchell-Evans is the founder and CEO of GoodLife Fitness Clubs, Canadas largest and fastest-growing fitness empire. Patchell-Evans, or "Patch," as everyone calls him, is a five-time Canadian rowing champion and an active rower, runner, and skier today. Two weeks into his first year in university he was involved in a serious motorcycle accident. A lengthy and arduous period of rehabilitation at a sports clinic sparked his interest in sports and exercise, and he went on to combine courses in physical fitness and business, and to found his business empire. In this sane approach to health and exercise, Patch recounts his own personal story and gives balanced and inspiring tips on exercise, diet, and life.

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