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Health & Fitness Yoga

I Radiate Joy

Daily Affirmation Cards from Yoga with Kassandra [Card Deck] (Mindful Meditation)

by (author) Kassandra Reinhardt

Publisher
Mandala Publishing
Initial publish date
Jan 2023
Category
Yoga, Meditation, Happiness
  • Unknown

    ISBN
    9781647228019
    Publish Date
    Jan 2023
    List Price
    $25.99

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Description

Improve your well-being with inspirational affirmations using this beautifully illustrated card deck from celebrated Yin Yoga instructor Kassandra Reinhardt from the popular YouTube channel Yoga with Kassandra.

Featuring original illustrations and packaged in a keepsake box, this motivational card deck will help you strengthen the connection among your body, mind, and soul. This card deck invites you to nourish four different parts of yourself: physical, emotional, mental, and spiritual. Use it daily to both enhance your yoga practice and boost your spirit whenever in need of a motivational affirmation, such as:

I allow all parts of me to be expressed.

I calm my nervous system by taking deep breaths.

I fall asleep easily and wake up refreshed.

My immune system is healthy and strong.

I dedicate time each day to self-care.

My self-esteem is growing day by day.

I Radiate Joy is intended for anyone who desires to further their yoga journey and offers positive inspiration for any occasion.

EXPERT GUIDANCE: Kassandra Reinhardt, host of the popular YouTube series “Yoga with Kassandra,” shares her wisdom in daily affirmations that lift the soul and spirit

INSPIRATIONAL AFFIRMATIONS: This deck is divided into four affirmation styles: (1) Get Physical, (2) Be Emotional, (3) Strengthen Your Mind, and (4) Stay Spiritual. Each set includes 16 affirmations to help ground and enhance your yoga practice

GORGEOUS ILLUSTRATIONS: Each card features original and beautifully ornate illustrations to help motivate and energize

BEAUTIFUL GIFT: The affirmation deck is packaged in a deluxe, keepsake box, perfect for the yoga enthusiast in your life

COMPLETE YOUR YOGA SET: Deepen your yoga practice further with the My Yoga Journey: Guided Journal and Year of Yoga book by Yoga with Kassandra

About the author

Yoga with Kassandra is the go-to YouTube channel for millions of viewers seeking to enhance their home practice. Ottawa-based Kassandra Reinhardt has taught yoga since 2012, and has completed both 200- and 300-hour yoga-teacher trainings, as well as yoga therapy. Her first book, Yin Yoga: Stretch the Mindful Way, offers remedies and sequences to the stresses of a busy life. Practice with her online at yogawithkassandra.com.

Kassandra Reinhardt's profile page

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