• Age: 3 to 7
• Grade: p to 2

“A meaningful introduction to a mind-body connection for children in terms they can easily understand….affirming and practical."—Kirkus

For kids ages 3-7, this second book in the “I Am Mindful” series is a fun and playful introduction to finding confidence and courage. The follow up to I Am a Peaceful Goldfish!

When we are feeling scared or discouraged, moving our bodies—and a bit of imagination—can foster confidence and courage. In this simple yet powerful story, two children discover how to feel calm and courageous by striking poses, pretending they are courageous cubs, mighty mountains, speedy, sure dragonflies, and even shooting stars!

From former kindergarten and physical education teacher Shoshana Chaim, this second book in the “I Am Mindful” series shares:

• Engaging techniques that build bravery and self-confidence
• A reminder that it’s okay to feel nervous!

I Am a Courageous Cub teaches kids how to be mindful, giving them control over their minds and bodies—an essential, easy-to-learn life skill.

Book #2 in the I Am Mindful series! This series on mindfulness for young children introduces playful and imaginative techniques designed for the entire family to navigate overwhelming emotions with ease and confidence. The simplicity of the stories and relatable characters allow children of all ages to connect with the everyday challenges they face. By consistently practicing the mindfulness methods depicted in these books, children can cultivate skills that are readily applicable in various real-life situations. These abilities serve as a sturdy foundation for resilience throughout their lives.

Shoshana Chaim's profile page

Lori Joy Smith est illustratrice et artiste. Ses oeuvres ont été exposées dans plusieurs galeries d'art à travers le Canada et les États-Unis tandis que ses illustrations ont paru sur des cartes de souhaits et dans les revues Chirp, American Girl, Teen et Today's Parent. Lori aime faire du tricot, dessiner et coudre. Elle habite à Charlottetown à l’Île-du-Prince-Édouard.

Lori Joy Smith is an illustrator and fine artist whose work has been exhibited in galleries across Canada and the United States. Her illustrations have appeared on greeting cards and in Chirp, American Girl, Teen and Today's Parent magazines, among other places. Lori enjoys knitting, drawing and sewing. She lives with her family in Charlottetown, Prince Edward Island.

Lori Joy Smith's profile page

"A book about finding your inner resilience to try hard things, starting on the playground…. The yoga-like self soothing techniques that the kids try ….would be easy for most everyone….For families who want to help their kids try new things….and all collections that serve young children.”
—Youth Services Book Review

“A meaningful introduction to a mind-body connection for children in terms they can easily understand….affirming and practical."
—Kirkus