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Cooking Vegetarian & Vegan

Energy Balls

Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More! (Protein Bars, Easy Energy Bars, Bars for Vegans)

by (author) Christal Sczebel

Publisher
Chronicle Books
Initial publish date
Feb 2017
Category
Vegetarian & Vegan, General
  • Paperback / softback

    ISBN
    9781452158884
    Publish Date
    Feb 2017
    List Price
    $24.95

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Description

This little cookbook packs a big punch with 100 delicious recipes for no-bake energy balls designed to deliver a targeted blast of energy for different activities at any hour. Crafted with whole ingredients, superfoods, and all-natural proteins, each vegan and gluten-free bite-size treat offers the perfect nutritional boost. Extra protein, nuts, and seeds give athletes a high-energy hit; dark chocolate and green tea help students concentrate and focus; ginger lets the overstressed wind down at the end of a long day. And, kids will love them tucked into their lunch boxes. They are as easy to make as they are good to eat—good-bye processed and packaged sports bars!

About the author

Contributor Notes

Christal Sczebel is a certified holistic nutritionist, health and wellness business owner, and founder of NutritionistintheKitch.com. She is based in Edmonton, Alberta, Canada.