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Health & Fitness Allergies

Eat Well, Live Well With Gluten Intolerance

Gluten-Free Recipes And Tips

by (author) Susanna Holt

Whitecap Books
Initial publish date
Oct 2007
  • Paperback / softback

    Publish Date
    Oct 2007
    List Price

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Living with gluten intolerance doesn't have to be difficult or compromise the taste buds. Eat Well, Live Well with Gluten Intolerance: Gluten-free Recipes and Tips provides a wealth of delicious recipes that accommodate gluten intolerances and will appeal to anyone who appreciates fine food. The whole family can enjoy any of the recipes in this book, which range from the savory to the sweet. About the Eat Well, Live Well series: The Eat Well, Live Well series provides information for people with special dietary needs. Each title includes an introduction written by a prominent dietitian that will help facilitate living with a specific condition and diet. Alongside the more than 100 easy and delicious recipes in each book are easy-to-follow tips about treating, diagnosing and ultimately living comfortably with the particular disorder. A list of common symptoms helps identify digestive troubles. There are also lists of foods that should be avoided and recommended foods that ensure a balanced diet is attained. A nutrition table accompanies every recipe, ensuring that the body is provided with adequate fuel and nourishment. Each book contains sections on: Living with the disorder Desserts Breakfast Baking Snacks, light meals and sides Basics Main meals. Ultimately, the goal of the Eat Well, Live Well series is to provide specially tailored recipes that are fast, fresh and appetizing, and suitable for everyday eating as well as special occasions. The recipes are designed to satisfy the whole family, eliminating the need to cook separate meals to cater to special dietary demands.

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