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Breaking the Habit of Negative Thinking and Self-Talk

by (author) Eckhart Tolle

Sounds True
Initial publish date
Feb 2022
  • CD-Audio

    Publish Date
    Feb 2022
    List Price

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Through the Veil of Thoughts and Beliefs and into Spacious Presence
Imagine carrying around a radio that constantly complains, criticizes, brings up past regrets, and frets about the future. Does this sound familiar?
"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness.
With Breaking the Habit of Negative Thinking and Self-Talk, this renowned teacher and author helps guide us out of this illusory landscape. In four immersive audio sessions, he shares insights, stories, illustrations, and practices to gently navigate us to our natural state of Presence, free of the mental labels and judgments that create suffering.
Join Eckhart Tolle to explore: why the ego craves unhappy states, how to free ourselves from its endless chatter, ways to bring ourselves to the liberated spaciousness of unveiled Presence, and more.
"There is only one universal consciousness that emanates from the source of all life," Eckhart Tolle reflects, "and our true state of being arises out of it." Here, he points us, moment-by-moment, back to our deeper, limitless self.

About the author

Eckhart Tolle was born in Germany and educated at the Universities of London and Cambridge. When he was 29, a profound inner transformation radically changed the course of his life. The next few years were devoted to understanding, integrating, and deepening that transformation, which marked the beginning of an intense inward journey. Tolle is the author of A New Earth: Awakening to Your Life's Potential, and The Power of Now, a New York Times bestseller that has been translated into 33 languages and is one of the most influential spiritual books of our time. The Power of Now: A Guide to Spiritual Enlightenment was published in 1999 by New World Library. Tolle is not aligned with any particular religion or spiritual tradition. He lives in Vancouver, British Columbia.

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