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See All Categories HEALTH & FITNESS

Browse Books in Nutrition

Good for Your Gut

A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well

by (author) Desiree Nielsen

Becoming Sugar-Free

How to Break Up with Inflammatory Sugars and Embrace a Naturally Sweet Life

by (author) Julie Daniluk

Diet Disruption

The Weight Loss Solution for the Chronic Serial Dieter

by (author) Jennifer Powter

Eat Good Fat

Nourish Your Body with Over 100 Healthy, Fat-Fuelled Recipes

by (author) Lee Capatina

Complete Diabetes Guide

Advice for Managing Type 2 Diabetes

by (author) Karen Graham & Mansur Shomali

Diabetes Meals for Good Health Cookbook

Complete Meal Plans and 100 Recipes

by (author) Karen Graham & Mansur Shomali

Buck Naked Kitchen

Radiant and Nourishing Recipes to Fuel Your Health Journey

by (author) Kirsten Buck
foreword by Melissa Hartwig Urban

Diabetes Essentials

Tips and Recipes to Manage Type 2 Diabetes

by (author) Karen Graham & Mansur Shomali

A Grain of Salt

The Science and Pseudoscience of What We Eat

by (author) Joe Schwarcz

The Complete Lymphedema Management and Nutrition Guide

Empowering Strategies, Supporting Recipes and Therapeutic Exercises

by (author) Jean LaMantia & Ann DiMenna
foreword by Ewa Szumacher

You Are What Your Grandparents Ate

What You Need to Know About Nutrition, Experience, Epigenetics and the Origins of Chronic Disease

by (author) Judith Finlayson
foreword by Kent Thornburg

Hormone Power

Transform Your Diet, Transform Your Life

by (author) Marjolein Dubbers
translated by Dymphny Dronyk

Peace, Love and Fibre

Over 100 Fibre-Rich Recipes for the Whole Family

by (author) Mairlyn Smith


The Complete Eye Health and Nutrition Guide

by (author) Laurie Capogna

Heavy Flow

Breaking the Curse of Menstruation

by (author) Amanda Laird

101 Amazing Uses for Honey

by (author) Susan Branson

101 Amazing Uses for Turmeric

Reduce joint pain, soothe your stomach, make a delicious dinner, and 98 more!

by (author) Susan Branson

101 Amazing Uses for Garlic

Prevent Colds, Ease Seasickness, Repair Glass, and 98 More!

by (author) Susan Branson

A Land Not Forgotten

Indigenous Food Security and Land-Based Practices in Northern Ontario

edited by Michael A. Robidoux & Courtney W. Mason

The Hormone Boost

How to Power Up Your Six Essential Hormones for Strength, Energy and Weight Loss

by (author) Natasha Turner

Rocket Fuel

Power-Packed Food for Sports and Adventure

by (author) Matthew Kadey


Whole Food Recipes Featuring Seeds, Nuts and Beans

by (author) Nettie Cronish & Cara Rosenbloom

The Diet Fix

Why Diets Fail and How to Make Yours Work

by (author) Yoni Freedhoff

The Real Food Solution

Achieve your weight and wellness goals, increase your energy and give your family delicious real food!

by (author) Wendy McCallum

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