Meditation Posts

Heart Minded
How to Hold Yourself and Others in Love

The Response
Practising mindfulness in your daily life

The Response
Practising mindfulness in your daily life

The Chat with Andrea Miller
This week, we’re in conversation with Andrea Miller, author of the collection Awakening My Heart: Essays, Articles, and Interviews on the Buddhist Life …

Catalyzing the Field
Second-Person Approaches to Contemplative Learning and Inquiry

The Guru in Your Golf Swing
A golf pro, a monk and the magical kingdom of Bhutan

Living Lightly
Bring Happiness and Calm to Your Everyday

Living Lightly
Bring Happiness and Calm to Your Everyday

When Antidepressants Aren't Enough
Harnessing the Power of Mindfulness to Alleviate Depression
