On a book page, this tab will allow you to add a book to one of your lists.
Please login or register to use this feature.
9781641529808_cover Enlarge Cover
0 of 5
0 ratings
rated!
rated!
list price: $19.99
edition:Paperback
category: Cooking
published: Mar 2020
ISBN:9781641529808
publisher: Callisto Media
imprint: Rockridge Press

The One-Pot Alkaline Diet Cookbook

100 Easy Meals to Balance Your Health

by Sharisse Dalby

reviews: 0
tagged:
add a tag
Please login or register to use this feature.
quick & easy
0 of 5
0 ratings
rated!
rated!
list price: $19.99
edition:Paperback
category: Cooking
published: Mar 2020
ISBN:9781641529808
publisher: Callisto Media
imprint: Rockridge Press
Description

Balancing your pH can be pH-enomenally easy, tasty, and healthy

Keeping your pH levels in line sounds like something you’d need an advanced chemistry degree to understand—but it’s not! In The One-Pot Alkaline Diet Cookbook you’ll learn how to replace acid-heavy foods with alkalized nutrients in a simple and delicious way. Get super health benefits—including healthy weight loss, improved digestion, reduced inflammation, and more—all in a single pot.

This book includes 100 delectable plant-based recipes that were developed to minimize your hands-on work in the kitchen. Plus, the one-pot cooking technique makes sticking to the alkaline diet a walk in the park.

Inside The One-Pot Alkaline Diet Cookbook, you’ll find:

  • 100 Percent alkaline—These plant-based, entirely alkaline meals are geared toward helping your body balance its pH levels and improving your overall health and wellness.
  • Beyond one pot—Recipes are organized by the cookware they are made in: sheet pan, Dutch oven, blender, skillet, and others.
  • Alkaline resource—The book includes an overview of the alkaline diet and all of its benefits as well as a guide of which alkalizing foods to enjoy and which acid-forming foods to minimize.

If you’ve been looking for an alkaline diet guide that’s easy-to-use, try The One-Pot Alkaline Diet Cookbook.

About the Author

Sharisse Dalby

SHARISSE DALBY is a registered nutritional counselor and certified plant-based cook focusing on helping others improve their health through balanced nutrition and delicious food. You can learn more about Sharisse and her services at www.sharissedalby.com.

Author profile page >
Editorial Review

“While I wish I could hire Sharisse to come cook for me, this is the next best option! Using her years of experience as a nutritionist, she’s managed to make healthy eating quick and simple for everyone without sacrificing flavor. The book is easy to understand, well laid out, and loaded with 100 alkaline and plant-based recipes that can help anyone easily include more nutrient-dense foods in their lives while saving time and cleanup. This is a must-have resource!” —Dr. Susan Steeves, BScDietet, naturopathic physician

Buy this book at:

Reader Reviews

Sign Up or Sign In to add your review or comment.

Related Blog Posts

User Activity

X
Contacting facebook
Please wait...