Meal time is family time.

Marvelously illustrated with full-colour photographs and illustrations throughout, the more than 70 delicious recipes in this delightful book reflect the award-winning authors' belief in the fun and value of family time around the table at the end of the day.

In addition to the recipes, the authors offer numerous tips on organizing your kitchen, your shopping and your menus, and provide charts listing the nutritional value of each meal.

Included as well are creative ideas involving children in the preparation of the family dinner.

Marie Breton and Isabelle Emond are nutritionists and both members of the Quebec Order of Professional Dieticians, and authors of many other cookbooks. Ms. Breton is a member of the Canadian Association of Food & Travel Writers.

Marie Breton's profile page

"In this bright, accessible collection, dieticians Breton and Emond offer over 100 recipes designed not only to get kids gathered around the dinner table, but also to get them helping out in meal prep."
— Publishers Weekly

"Instead of cajoling kids into a lifetime of healthy eating, parents are setting them up for bad adult habits: lusting after sweets, eschewing healthy foods and overeating. Sound familiar?"
— The Globe and Mail