The Complete Leaky Gut Health and Diet Guide
Improve Everything from Autoimmune Conditions to Eczema by Healing Your Gut
- Publisher
- Robert Rose
- Initial publish date
- Mar 2015
- Category
- Naturopathy, General
-
Paperback / softback
- ISBN
- 9780778805014
- Publish Date
- Mar 2015
- List Price
- $24.95
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Description
Leaky gut syndrome describes a state of hyperpermeability in the small intestines. The leakiness happens when microscopic enlargements of the spaces between the cells lining the gut become porous which compromises the role of the gut as the filter for repelling pathogens and antigens.
As much as 80 percent of the immune system is based in the gut making it a critical component of good health and wellbeing. This book is easy-to-understand and comprehensive. It features:
- How do I know if I have Leaky Gut Syndrome?
- How did I get this condition?
- Digestion and emotions
- How to ensure you have the right doctor
- Conventional approaches
- Complementary testing techniques
- Treating Leaky Gut
- Further Healing Techniques
- Foods that enhance healing of the digestive tract
- Calming down, healing the gut and freeing yourself
- 2-Week Meal Plan for Phase 1
- 4-Week Meal Plan for Phase 2
- Healthy Food Lists.
Dr. Trotter has a professional practice in treating patients with leaky gut syndrome.
About the authors
Dr. Makoto Trotter, BSc (Hons), ND, is a licensed naturopathic doctor with a special interest in digestion, hormones and skin conditions. He lives in Toronto, Canada.