Body, Mind & Spirit Meditation
Resist Nothing
Guided Meditations to Heal the Pain-Body
- Publisher
- Sounds True
- Initial publish date
- Mar 2012
- Category
- Meditation
-
CD-Audio
- ISBN
- 9781591797814
- Publish Date
- Mar 2012
- List Price
- $28.99
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Description
No Judgment, No Resistance - the Path to Liberation from the Pain-Body
Why do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field that actually feeds on toxic thoughts and emotions. Liberation from the pain-body is not about repressing or denying our thoughts. Instead, as Eckhart's teaching partner Kim Eng reveals, we must develop a complete receptiveness to all experience - rejecting nothing, judging nothing, and resisting nothing.
On Resist Nothing, Eckhart and his teaching partner Kim Eng present essential wisdom and practices for dissolving the pain-body. Beginning with a 30-minute exploration by Eckhart into the nature of the pain-body, you will then learn five of Kim's most effective guided meditations and on-the-spot practices for clearing blockages, releasing unhealthy attachments, and becoming fully present in any situation. Join them to learn:
How the pain-body arises, what fuels it, and its role in the process of awakening
• Healing at the physical, emotional, and subtle levels - guided meditations from Kim Eng for relieving suffering with spacious awareness
• The Pointing Exercise - a key practice for dissolving our identification with the pain-body
Eckhart Tolle and Kim Eng teach that when we view the pain-body as a reminder to become more present, it can become a powerful ally in our awakening. With Resist Nothing, they offer an illuminating and practical program on one of the most important steps we can take on the journey to spiritual awakening.
About the authors
Eckhart Tolle was born in Germany and educated at the Universities of London and Cambridge. When he was 29, a profound inner transformation radically changed the course of his life. The next few years were devoted to understanding, integrating, and deepening that transformation, which marked the beginning of an intense inward journey. Tolle is the author of A New Earth: Awakening to Your Life's Potential, and The Power of Now, a New York Times bestseller that has been translated into 33 languages and is one of the most influential spiritual books of our time. The Power of Now: A Guide to Spiritual Enlightenment was published in 1999 by New World Library. Tolle is not aligned with any particular religion or spiritual tradition. He lives in Vancouver, British Columbia.
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