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Gardening Vegetables

The Power of Pulses

Saving the World with Peas, Beans, Chickpeas, Favas and Lentils

by (author) Dan Jason, Alison Malone Eathorne & Hilary Malone

Publisher
Douglas & McIntyre
Initial publish date
Apr 2016
Category
Vegetables
  • Paperback / softback

    ISBN
    9781771621021
    Publish Date
    Apr 2016
    List Price
    $9.99

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Description

For those who are committed to increasing self-reliance and supporting locally available food sources, pulses are an often-overlooked source of ethical protein. Dan Jason, owner of Salt Spring Seeds, is a long-time advocate of pulses as a healthy and environmentally responsible alternative to meat and tofu. In The Power of Pulses, Jason provides tips on how home gardeners can grow and save their own delicious, vividly hued heirloom beans, peas, chickpeas, favas and lentils.

As well as being incredibly versatile in the kitchen, pulses are also rich in fibre, high in vitamin B, gluten-free and remarkably low on the glycemic index—contributing to good health and helping to reduce the risk of diabetes, heart disease and other chronic illnesses.

In The Power of Pulses, talented foodie-sister team Hilary Malone and Alison Malone Eathorne collaborate with Jason to create 50 vegetarian recipes featuring fresh and inventive uses for the garden’s bounty, including Broad Bean Succotash with Ricotta & Poached Eggs on Toast, Crispy Chickpea Power Bowl with Tahini Dressing, Sweet Pea and Halloumi Fritters and even Black Bean Brownies with Espresso Ganache. Vibrantly illustrated, this exciting garden-to-kitchen volume is sure to inspire readers to harness the power of pulses!

About the authors

Dan Jason has been gardening since childhood, but most avidly for the last twenty years since he moved to Saltspring Island, BC and began to study and develop bean varieties. After his first discovery, the Black Jet soybean, he never looked back. He opened a successful seed business, Salt Spring Seeds, in 1988, which still specializes in seeds for high-protein plants. Jason is also a director of Canada's Heritage Seed Program, a national network of organic growers dedicated to preserving our heirloom seeds.

Dan Jason's profile page

Alison Malone Eathorne is a freelance travel and food writer and has contributed to various publications including Pacific Yachting, Western Living and BC Home. She is co-author of the award-winning Sea Salt: Recipes from the West Coast Galley (Harbour, 2013). She lives in Nanaimo, BC.

Alison Malone Eathorne's profile page

Hilary Malone holds a Diploma in Culinary Arts from Vancouver Island University and is co-owner (with Alison) of Sea Salt Food Company, a boutique catering and recipe development business. Hilary is also co-author of Sea Salt: Recipes from the West Coast Galley. She lives in Nanaimo, BC.

Hilary Malone's profile page

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