Grail Springs Holistic Detox
For Body, Mind & Spirit
- Publisher
- McArthur & Company
- Initial publish date
- Jun 2009
- Category
- General
-
Paperback / softback
- ISBN
- 9781552787793
- Publish Date
- Jun 2009
- List Price
- $16.95
-
Paperback / softback
- ISBN
- 9781552786857
- Publish Date
- Dec 2007
- List Price
- $29.95
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Description
Grail Springs Holistic Detox is a wellness guide full of sound advice about how to detox your mind, body and soul using the best recipes and life lessons from Madeleine Marentette, Canada’s "Queen of Detox." Regain control of your health and find serenity in your spiritual life through basic steps outlined in these chapters:
- The Acid/Alkaline Phenomenon
- 3 to 7 day Detox Diet and Juice Fasting Plans
- Jumping Rope
- A Fat-Blasting Boost to Your Detox
- Journaling & Meditation
- Over 70 Recipes from the Grail Springs Kitchen
- Sacred Spaces Indoors and Outdoors
About the authors
Madeleine Marentette operates Grail Springs, a luxurious wellness centre in Bancroft, Ontario, where she shares her secrets to living a healthy, vibrant, and brilliant life with hundreds of guests every year through diet, exercise, and reflection.