Description
Start to stress less and feel happier today! Helping you to calm your mind, improve focus and help you to sleep better. Our stress relief notepad will help you achieve this regardless of how busy or chaotic things seem around you.
De-Stress with 80 fun and easy Doodle Breaks! Using Doodle Breaks is a healthy, productive break for your day.
It's amazing how this one tool can benefit you in so many ways!
About the author
MELISSA LLOYD is an international doodler, award winning designer, teacher, author and inspirationalist. Combining twenty+ years of experience in professional design and communication with her passion and connection to humanity, psychology, art therapy and mindfulness; her inspirational and transformational approach infuses a deep understanding of self. By teaching soul–care through creative practices, Melissa encourages you to learn how to navigate the stormy seas of life, reducing stress and rejuvenating your mind. "Always Be You... For You." Melissa lives right next to the sea in Nova Scotia, Canada
Other titles by
You're All the Fuel Notebook
Blank Notebook
A Pocket Doodle By Number
Sweet Treats - Beginner
Doodled In Canada
Educational Colouring Book
Doodle by Number for Holiday Lovers
A Festive Guide to Calming the Chaos
Doodle by number for Botanical Lovers
A Blooming Guide to Calming the Chaos
Doodle by Number
A Canine Guide to Calming the Chaos
Creative Mind Happy Soul Journal
Doodle Your Way to Inner Calm