Stick to your healthy commitment, without being confined to strict veganism, by incorporating alternative recipes that include fish and eggs. Committing to an entirely vegan diet is difficult or impossible for many people, whether it's due to health issues or habit. If you want to slowly transition to a vegan diet or if you simply want a plant-based diet that's supplemented with fish and eggs, Marie Reginato, founder of 8th and Lake, will show you just how delicious a healthy diet can be. According to Marie, food should make you enthusiastic and not frustrated. In these recipes, the veggies are the star. Recipes include Banana & Coconut Pancakes with Caramel Sauce, Moroccan Spiced Shakshuka with Spinach and Eggs, Crunchy Asparagus and Carrot, Edamame, Hazelnut and Quinoa Bowl, Butternut Squash and Apricot Curry and Shrimp and Chive Dumplings. With Alternative Vegan the possibilities are endless, as the non-vegan ingredients can be easily swapped in and out of every recipe. Marie Reginato is the founder of 8th and Lake, a food blog with over 67k Instagram followers. Her philosophy is to have fun in the kitchen and to ditch the diet labels. It's not only about being healthy, but feeling excited about food. This book includes 75 recipes and 75 photos.
Marie Reginato is the founder of the food blog 8th and Lake, which has over 67k Instagram followers. Her work has been featured on Mindbodygreen, Food52 and many others. She lives in San Francisco.