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Children's Nonfiction Mindfulness & Meditation

You are a Rainbow of Energy

A Kid's Guide to the Chakras

by (author) Crystal McCreary

illustrated by Sonali Zohra

Publisher
Gibbs Smith
Initial publish date
Mar 2025
Category
Mindfulness & Meditation, Emotions & Feelings, Body
  • Hardback

    ISBN
    9781423665656
    Publish Date
    Mar 2025
    List Price
    $28.99

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Where to buy it

Recommended Age, Grade, and Reading Levels

  • Age: 4 to 8
  • Grade: p to 3

Description

Can you feel the rainbow of energy inside you? This beautifully illustrated introduction to the seven chakras for kids is from the author of the best-selling Little Yogi Deck.

Kids will explore simple yoga practices and mantras that connect them to the ancient healing of all seven chakras: root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and crown chakra. Highlighting the colors, qualities, and emotions associated with each chakra, this book will empower even the youngest readers to connect with their amazing energy centers so that they can better be in touch with themselves, others, and the larger world around them.

About the authors

Crystal McCreary's profile page

SONALI ZOHRA is a Indian illustrator living in Bangalore. She studied fine arts and photography, and holds a master’s degree in design from the University of South Wales, in Australia. She is fully aware of the lack of sanitation facilities as depicted in this novel. When she was small, she would often accompany her father, who worked for UNICEF India on projects concerning women’s health in rural areas.

 

Sonali Zohra's profile page

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