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Book Lists

Self-Improvement Books

Books to complete a task in an upcoming Canadian book challenge to read a self-help book in an area you would like to improve or investigate.

by Allison Taylor · Tagged self-help, self-improvement, motivational

12 Rules for Life

An Antidote to Chaos

by (author) Jordan B. Peterson

The Productivity Project

Accomplishing More by Managing Your Time, Attention, and Energy

by (author) Chris Bailey

The Map

Finding the Magic and Meaning in the Story of Your Life

by (author) Colette Baron-Reid

The Obesity Code

Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

by (author) Jason Fung
foreword by Timothy Noakes

The Diabetes Code

Prevent and Reverse Type 2 Diabetes Naturally

by (author) Jason Fung
foreword by Nina Teicholz

Aging Backwards

Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

by (author) Miranda Esmonde-White

The Monk Who Sold His Ferrari, Special 15th Anniversary Edition

by (author) Robin Sharma

Cheat On Your Husband (with Your Husband)

How to Date Your Spouse

by (author) Andrea Syrtash

One Thousand Gifts

A Dare to Live Fully Right Where You Are

read by Ann Voskamp

The Jackass Whisperer

How to deal with the worst people at work, at home and online--even when the Jackass is you

by (author) Scott Stratten & Alison Stratten

Office Zen

101 Ways to Make Your Work Space Calm, Happy, and Productive

by (author) Emma Silverman

Yoga Twists and Turns

50 Sequences to Take Your Practice to the Next Level

by (author) Emma Silverman

The Weekend Effect

The Life-Changing Benefits of Taking Time Off and Challenging the Cult of Overwork

by (author) Katrina Onstad

The Happiness Equation

Want Nothing + Do Anything=Have Everything

by (author) Neil Pasricha

The Joyful Caregiver

8 Steps to Prevent Caregiver Burnout

by (author) Josephine Grace

The Game of Desire

5 Surprising Secrets to Dating with Dominance--and Getting What You Want

by (author) Shannon Boodram

The Coaching Habit

Say Less, Ask More & Change the Way You Lead Forever

by (author) Michael Bungay Stanier

Coaching

The Art and the Science -- The Complete Guide to Self Management, Team Management, and Physical and Psychological Preparation

by (author) Dave Chambers

Endure

Mind, Body, and the Curiously Elastic Limits of Human Performance

by (author) Alex Hutchinson
foreword by Malcolm Gladwell

Which Comes First, Cardio or Weights?

Workout myths, Training truths, and Other Surprising Discoveries from the Science of Exercise

by (author) Alex Hutchinson

Peace--and Where to Find It

by (author) Christopher Papadopoulos
foreword by Eckhart Tolle

Why Diets Don't Work

by (author) Kat Tancock

Parenting Your Parents

Straight Talk About Aging in the Family

by (author) Bart J. Mindszenthy & Michael Gordon

Connected Parenting

Ground-breaking Parent-apprvd Program That Will Bring Out Best In

by (author) Jennifer Kolari

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