Sheri Van Dijk
Books by Sheri Van Dijk

The DBT Workbook for Emotional Relief
Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now

Don't Let Your Emotions Run Your Life for Teens
Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

The DBT Skills Workbook for Teen Self-Harm
Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors

Surviving the Emotional Roller Coaster
DBT Skills to Help Teens Manage Emotions

Relationship Skills 101 for Teens
Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT

DBT Made Simple
A Step-by-Step Guide to Dialectical Behavior Therapy

Calming the Emotional Storm
Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

The Bipolar Workbook for Teens
DBT Skills to Help You Control Mood Swings

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
Using DBT to Regain Control of Your Emotions and Your Life