Rita Thomas has been following the teachings of optimal health her entire adult life and graduated from the Institute for Integrative Nutrition, the world’s largest nutrition school. When it comes to living life to the fullest, author and philanthropic whirlwind Rita Thomas has the right idea; live true to your values. For Rita, those values include loving relationships and a focus on wellness: body, mind, and spirit. She serves as Executive Director of the Thomas Foundation, and works on the board of the Todd Thomas Foundation, a charitable organization devoted to mental health causes.