About the Author

Emma Silverman

Emma Silverman is the author and founder of the blog The Joy of Yoga. Her first book, The Joy of Yoga, was published by Skyhorse Publishing and has been translated into German, Italian, Spanish, Dutch, and Chinese. The follow up, Yoga Twists and Turns, will release in early 2017. After many years as an Office Warrior, and with the Microsoft Excel skills to prove it, she is currently a yoga, meditation, and stress-reduction instructor in Montreal, Quebec, with thousands of students worldwide.

Books by this Author
30-Day Meditation Challenge

30-Day Meditation Challenge

Exercises, Resources, and Journaling Prompts for a Better Life
edition:Hardcover
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Office Zen

Office Zen

101 Ways to Make Your Work Space Calm, Happy, and Productive
edition:Hardcover
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The Joy of Yoga

The Joy of Yoga

Fifty Sequences for Your Home and Studio Practice
by Emma Silverman
illustrated by Kerri Frail
edition:Paperback
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Yoga Twists and Turns

Yoga Twists and Turns

50 Sequences to Take Your Practice to the Next Level
edition:Hardcover
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