Zindel V. Segal
Books by Zindel V. Segal

The Behavioral Activation Workbook for Depression
Powerful Strategies to Boost Your Mood and Build a Better Life

CBT Made Simple
A Clinician's Guide to Practicing Cognitive Behavioral Therapy

The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life

Mindfulness y psicoterapia

Mindfulness-Based Cancer Recovery
A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
Using DBT to Regain Control of Your Emotions and Your Life