Skip to main content Skip to search Skip to search

Open main menu Open profile menu

Welcome to 49th Shelf

Create lists · Enter giveaways · Write reviews · More!

New user? Create an account:

First name* Last name* Username* Password* Confirm Password* Email* Subscribe to The 49th Shelf newsletter Subscribe to the Read Canadian email alerts for weekly new release selections

Harley Pasternak

Harley Pasternak is The New York Times bestselling author of 5-Factor Diet, 5-Factor Fitness, and The 5 Factor World Diet, and was the co-host on ABC’s The Revolution. He holds a masters of science in exercise physiology and nutritional sciences from the University of Toronto. He lives in New York City and Los Angeles

Books by Harley Pasternak

The Carb Reset

The Body Reset Diet, Revised Edition

5 Pounds

The Body Reset Diet Cookbook

The Body Reset Diet

The 5-Factor World Diet