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About

Dai Manuel

Dai Manuel is a lifestyle mentor, fitness coach, motivational speaker, former COO of Fitness Town Inc., professional blogger, competitive athlete, and all-around life enhancer. 

After personally battling obesity as a teenager, Dai became committed to engaging as many people as possible in living healthier, more active lives. Dai believes that lifelong happiness and well-being must be built on a rock-solid foundation of health, and that a sustainable healthy lifestyle is possible for everyone. Through his award-winning blog, The Moose is Loose, and his coaching programs, Dai has helped thousands of people to reach their health and fitness goals. Dai is also a proud dad and husband who lives with his family in Vancouver, Canada. 

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Books by Dai Manuel