Dr. Nicole Libin is a certified mindfulness educator, adjunct professor, and the author of Sticky Brains, Mindful Parenting in a Chaotic World, and 5-Minute Mindfulness Meditations for Teens. She has led mindfulness workshops, classes, and retreats for adults, adolescents, and children and anyone else who will let her stop and take a breath with them. Nicole lives in Calgary, Alberta, Canada with her husband, Cam, and her daughter, Aria.
