About the Author

Abby Langer

Abby Langer is a registered dietitian and owner of Abby Langer Nutrition. Her career has spanned over twenty years in various settings, from hospitals to private practice. She has made it her mission to debunk fad diets and nutrition myths and promote how to live your best life without dieting both in her practice and in her writing. She has written for SELFMen’s Health, and Women’s Health, and has been featured as an expert in The New York TimesThe Cut, and CBC Radio. She lives with her husband and two daughters in midtown Toronto. Visit her website AbbyLangerNutrition.com or connect with her on Twitter or Instagram: @LangerNutrition.

Books by this Author
Good Food, Bad Diet

Good Food, Bad Diet

The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
also available: eBook
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