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Children's Nonfiction Gymnastics

The Gymnastics Book

A Young Person's Guide To Gymnastics

by (author) Elfi Schlegel & Claire Ross Dunn

Publisher
Key Porter Books
Initial publish date
Apr 2002
Category
Gymnastics, General
  • Paperback / softback

    ISBN
    9781552632840
    Publish Date
    Apr 2002
    List Price
    $22.95

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Description

Part of Key Porter's Young Athlete's series, The Gymnastics Book focuses on the three F's of gymnastics: Fun, Fitness and Fundamentals. Illustrated throughtout with stunning full-colour photography of gymnasts in the act of swinging, balancing, tumbling and jumping, The Gymnastics Book provides detailed instructions on vault rings, bars, beam, floor and trampoline. Elfi Schlegel also discusses how to find a good gymnastics club, what to wear to class, what qualities to look for in a coach, what to eat before class to stay healthy and the importance of warm-up and cool-down exercises. Finally, there is a chapter on taking gymnastics to the competitive level. Filled with anecdotes and advice from past and present stars, this chapter is a no-holds-barred account of life as a competitive gymnastics. The Gymnastics Book is an inspirational motivator, an exceptional guide and an ideal companion for young gymnastics students. (2000)

About the authors

Elfi Schlegel and Claire Ross Dunn

Elfi Schlegel's profile page

Claire Ross Dunn is a Toronto-based TV writer who has worked on Degrassi and Little Mosque on the Prairie and has written several rom-com movies for streaming. Her in-laws lived on Amherst Island, Ontario, where the book is set, and she is still closely tied to its wonderful community.

Claire Ross Dunn's profile page

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