Silver Linings author Janice Landry asks the very tough question, "What are you the most grateful for?" to fifteen inspiring Canadians from five provinces and two esteemed guests from the United States. One of seventeen is Dr. Bob Emmons, considered to be the world's pre-eminent expert in the study of gratitude.

Gratitude and resiliency are key cornerstones in the field of mental health. Science-based evidence, discussed by Dr. Emmons and others, underlines the importance of developing and practising gratitude. Research proves being grateful is good for us, both mentally and physically. Gratitude can improve our resiliency before challenges occur in our lives, which they inevitably do.

Let's face it: it's easy to be grateful when things are running smoothly. The people in Silver Linings have discovered that gifts may actually emerge from life's toughest challenges. Landry's own gratitude practice was shaken to its core when both her mother and a close friend, assisted-death advocate Audrey Parker, died within weeks of one another while she was writing Silver Linings.

Janice Landry is an award-winning Halifax journalist who has received three national awards for her mental health advocacy, books, and writing. She has worn numerous hats during her 35-year career: radio traffic reporter, television reporter and anchor, university instructor, script writer and video producer, strategic communications, mentor, conference host/presenter, magazine writer, social media management, among other duties.
The author worked for four years with Halifax Regional Fire & Emergency as writer/editor of its Feedline magazine. Janice started writing books in tribute to her late father, Capt. Basil (Baz) Landry, M.B. of the former Halifax Fire Department.

Janice Landry's profile page