Kids Yoga Play: I Can Move
- Publisher
- Namaste Children's Books
- Initial publish date
- May 2014
- Category
-
eBook
- ISBN
- 9780992114206
- Publish Date
- May 2014
- List Price
- $15.00
-
Paperback / softback
- ISBN
- 9780992114213
- Publish Date
- May 2014
- List Price
- $15.00
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Description
This bright and colourful book entices children to exercise as they learn about movement. Children follow the characters in the story through simple yoga postures and exercises, and then are challenged to perform slightly more difficult postures.
Children ages 3-9 enjoy learning about movement and getting up and moving with Kids Yoga Play: I Can Move.
About the authors
Contributor Notes
Sunita Sanker-Clarke has been teaching yoga classes to children since 2007. In 2009 she was inspired to incorporate storytelling in her classes. She created and uses different types of stories to make the children's yoga classes for fun and adventurous. She uses stories to describe the world; such as, Kids Yoga Play: I Can Move, relaxation stories that help children to relax and other yoga play (drama) stories. Please visit www.kidsyogaconnection.com for more details.
Excerpt: Kids Yoga Play: I Can Move (by (author) Sunita Sanker-Clarke; illustrated by Oksana Hawrylak)
p.1 In yoga class we move our bodies in different ways. (Mountain Pose: Stand facing forward with your arms relaxed at the sides of your body. Take deep, long breaths, expanding your chest and abdomen.)
p.2 I reach up high.
(Standing backward bend: Inhale, stretch your arms up over your head and shift your hips forward.)
p.3 I bend down low.
(Standing forward bend: Exhale and bend forward at your hips. Let your arms hang down towards the ground.)