Recommended Age, Grade, and Reading Levels
- Age: 8 to 12
- Grade: 3 to 7
Stay in the Moment. Breathe. Don’t Stress.
Being a kid can be stressful. With so little control over schedules and surroundings, it’s easy to feel overwhelmed and out of control. With this in mind, award-winning author Helaine Becker has created a wonderful playbook for dealing with stress—in a stress-fee format!
Readers can flip to any page in the book, and read about common, everyday scenarios that cause stress, then get advice on techniques to help them manage emotions, and make calmer choices.
With an accessible, and light-hearted tone, this book will help kids learn how to create a happier and more relaxed approach to school, friendships, parents, homework and more!
About the author
est l'auteure de nombreux livres jeunesse primés. Elle a écrit plus de 80
livres, dont Raconte-moi les graphiques : L'histoire de William Playfair et
l'album illustré à succès Un porc-épic dans un sapin. Helaine
habite à Toronto, en Ontario.
HELAINE BECKER is the author of numerous of books of fiction and non-fiction for children, among them the best-selling A Porcupine in a Pine Tree and its sequel, Dashing Through the Snow: A Canadian Jingle Bells, The Haunted House That Jack Built and Little Jack Horner, Live from the Corner. Her books have won the Silver Birch Award and the CBA Libris Award and have been shortlisted for the Red Cedar, the Hackmatack and the Rocky Mountain awards. Helaine lives in Toronto with her family. Visit her at www.helainebecker.com.
Other titles by Helaine Becker
So Long, Stress!
Her Path to Kindness
Fossil Whisperer, The
How Wendy Sloboda Discovered a Dinosaur
On vous souhaite un joyeux Noël
We Wish You a Merry Christmas: A Canadian Carol
A Canadian Carol
That's No Dino!
Or Is It? What Makes a Dinosaur a Dinosaur
An Equal Shot
How the Law Title IX Changed America
A Porcupine in a Pine Tree Collection
The Most Important Mathematician You've Never Heard Of
Alice and Gert
An Ant and Grasshopper Story